Find the perfect time for your practice. Browse our weekly schedule and reserve your spot today.
Class Schedule
Class Schedule
Weekly Schedule
Weekly Schedule
We offer all of the services you need in your journey.
We offer a variety of movement classes throughout the week to fit your schedule. All levels welcome unless noted.
Morning Classes
Morning Classes
Start your day with invigorating movement. Classes at 6:30 AM, 8:00 AM, and 9:30 AM Monday through Saturday.
Afternoon Classes
Afternoon Classes
Midday sessions to re-energize. Choose from 12:00 PM, 1:30 PM, and 4:00 PM slots Monday through Friday.
Evening Classes
Evening Classes
Unwind after work with our evening sessions at 5:30 PM, 7:00 PM, and 8:30 PM Monday through Thursday.
Get started today
Book your first class today and begin your movement journey with us. New members receive a free trial session.